Forkbender
Holofractale de l'hypervérité
- Inscrit
- 23/11/05
- Messages
- 11 366
Caduceus Mercurius a dit:I guess you mean Marshall Rosenberg.
Yup. I always mix up first names.
But all that know-how is of very little use if a person is stubbornly clinging to dysfunctional ways of communicating, if a person is addicted to nagging.
Too bad it isn't helping. The only thing that you can change is your own attitude about it. I guess you don't want to continually feel attacked by her, because it is eating you up emotionally. I know it is hard, but you have to stop attaching too much meaning to her harsh words. If they don't make sense, don't take them for the truth. Protect yourself, but don't block it all off. Watch your reaction to what she says and try to judge it from a third person's perspective. Imagine yourself talking to her in the way you think you should handle it and next time do it. It's tough learning, but it will help you live with it.
Pfew, this does feel cathartic. Too bad it doesn't solve anything.
My Qi Gong teacher always says: if you feel pressure from the outside, take it away within yourself. If you are soft, flexible and relaxed, other people's pressure cannot harm you.