Well, I have had a long period of learning about the benefits and positive outcomes of this lifestyle choice. It is very holistic, in more ways than you can realize without some deeper consideration. If you won't watch the clips, please read below and hear me out
Do it with an open mind and open heart. When you read a word that strikes up emotion in you, drop that feeling immediately, it is crucial for any kind of understanding to disallow emotional and ego traps to hold you away from learning. I hope what is outlined here will appeal to your inner being and add to your awareness and ability to make conscious decisions.
#1. The animals; this is the obvious fact that you are killing or contributing to the killing of billions of animals a year for a primitive sensory desire. Moreover, the extreme suffering these animals endure in factory farms (who supply a great many of the supermarkets and chain stores across the globe) is beyond anything you would have done to your own family or self. We are all brothers and sisters of this earth and as humans with developed intellect, it is our responsibility to see that our fellows are treated with respect. Life feeds on life, this is necessary, but to blindly allow such intensive, disrespectful abuse of another INTELLIGENT living being is beyond what we can allow in a conscious world and future. In the most real sense, what goes on there is a holocaust (this is a fact without argument when you watch video evidence). We live in a society and age where it is fully possible to live a healthy (more healthy than omnivorous in most cases) vegetarian or vegan diet, so to me it is very petty and mindless to continue taking a life for your oral preferences. If YOU are not willing to take the animal's life yourself YOU do NOT deserve to eat meat, buying the flesh wrapped in cellophane at the market is no compromise. Our choices (especially in the highly consumptive west) effect the whole world -EVERY choice- and diet is one of the most impactful choices as I outline here. We must make aware, conscious, mindful decisions if we are to drive our species and world into a positive future. Please, psychonauts, with your psychedelic and spiritual insights- you must see this, we are all connected!
#2. Your health; we must treat our bodies as temples, you are allowed only one physical system in this life and it seems a wise principal to take care of this body. Our physical forms are borrowed from this earth and when our consciousness leaves them, they are returned to the soil- so whatever we put in, goes back. When we consume "livestock" that is pumped with steroids, growth hormones, antibiotics and other dangerous compounds, these poisons are gathered within our bodies. When we eat sealife from our toxified oceans, the pollution inside them is transferred to us and can be very damaging, especially when eating apex predators such as tuna. People have suffered irreversible brain damage from mercury in tuna, eating just one can a week can increase your mercury levels to 30% above safe amounts. With each meal, these toxins bioaccumulate within our bodies, poisoning us, perhaps causing unknown mutations to our genetics- how will these choices effect our descendants? I often wonder if our species will come to the sad circumstance of the Beluga whale, whose lifeless body is considered toxic waste when washed ashore.
#3. The planet; it seems that most damage done to this Earth by humans is a direct result of our collective societal addictions to oil and meat- think on it. Look at all of the land set aside for livestock ranging and feed production. 70% of America's grain production goes to feeding cattle (How many forests were cleared? Where did the great bison herds go, what is happening to the great migrations worldwide?). The amazon rainforest is being ripped down this very second to clear land for cattle grazing. What disease cures, what beauty will we lose for another pound of beef? The visionary herbs many of us so respect can be found in these places, will you endanger their existence too, for the sake of a burger? Water required to produce a pound of wheat: 14 gallons, water required to produce a pound of meat: 441 gallons! Of the water used in the U.S., over half goes to livestock production! You see, the process of creating that steak or pork loin is a hugely consumptive process. That is what the process consumes, what it produces is also environmentally catastrophic. Livestock fecal contamination in our drinking water, in our natural water bodies is obviously very pollutant. The clear human health issues arise, but the organic compounds in manure are also natural fertilizers. Eutrophication occurs when when concentrated amounts of these compounds gather in a body of water like a lake, and cause algal blooms. When the algae die and decompose they consume oxygen, causing hypoxic (low oxygen) conditions in the water body and killing massive amounts of fish. As the algae bloom and die each year, so their remains gather on the water bottom and the water body slowly shallows. Then see the massive amounts of methane produced by ungulate livestock, "One ton of methane has the global warming potential of 23 tons of carbon dioxide. A single dairy cow produces the equivalent to over 1.5 metric tons of carbon dioxide." It adds up to being possibly the single most destructive activity of human planetary consumption/destruction.
What I have provided here is all information from the chooseveg.com website along with some personal experience and research. Please, even if you don't want to see any videos, look at the website and the information it provides, it has important figures and more info than what I have presented here. Only when you have been properly informed on the impact your dietary decision makes, can you really make conscious choices. Concern yourselves with something that really matters, beyond sensory entertainment or material possessions.
Information is useless unless shared, so it is my that hope you will take a short time to increase your awareness on this global issue, all of us here know that everything is connected- so every decision impacts the universe. Be mindful, choose wisely, choose with heart
You can change the world through your decisions.