omega 3, really helps the high on cannabis, and whatsoever substances.
Until the last years I've never think about my alimentation, and whatever you're going to eat, simply ask yourself: I'm eating a good thing?
I dont wanna do a moralist, 'cause you can eat meat or fish or whatever you want, but the real point is that you've to eat with all the vitamines, proteins,carbs, in the proper ratio.
The normal blood test doesn't indicate the deficiencies of alimentation, and this, for a psychonaut, it's so important!
But not only for us, for all the animals(yes, i consider myself and animal, with a bigger brain, but still an animal).
Besides, for getting a real good high you've to eat good. Proteins with low-fat, complex carbs,a ton of nuts, green vegetables, a lots fruits. But, also cereals, or milk addiction with vitamin d, are important.
We should change every time we get to the market the goods we're buying. Just eat what you've never eat, or at least, try it!
You've never try blueberry (or you normally eat it rarely), than, buy it!
Finally, i want to say that omega 3, are so important, so soy lecithin in addiction with cannabis seeds, and flaxseeds, are good for everyone.
Not only for brain memory, but for liver,heart, and even for stress!