I think I have found my own practice in Qi Gung, which continues to deepen my understanding of reality. It is very subtle and very unnoticable at first, but once you recognize the power of it, you're sold.
[ forkbender]
any strange side effects? strobing conciousness/sight, emotional "rushes", waves of chi ?
just asking because qigung can have some VERY strange effects as you know.
the strobing conciousness is possibly the worse. martial artists have used qigung for to develop increadible power. it can get to the point where they are breaking bones with "little" slaps. but there is an associated psychosis that develops slowly and requires a year or two in china living with a master to stabilise their chi, if they ever can.
this is the style of kung fu i practice. i also practice dowyin quigung.
they balance each other.
i chose this clip because with the right eyes you can see the power manifesting from his dantien (tan tien).
my point is if you do qigung wrong it will shorten your life. i asume you run everything by your Sifu.
every one should practice qigung. it seems to plug you in to the universe. hard to explain but your awareness spreads out beyond your body and you can see with your skin. or something.
again the limits of my vocabulary. damn!
my Sifu can do a zero inch punch that fires you back 10meters and off the ground 1.5