lordsoze a dit:
Hi - I recommend you make a new post, as more people will see + respond to your situation.
I've been there man, minus the headaches. The problem is you didn't expect it, and your brain, your mind, did not know how to handle such a situation - and you fell into the worst trap of all, the "i'm going crazy" loop. Yeah it isn't fun is it? It doesn't get you anywhere, and only hurts the situation.
The fact you had a friend who went into psychosis is even worse - then you had something to really
focus on and
fear. In the end, as with all these bad trips I've heard over the years and experienced myself, fear is the only enemy. We fear death, we fear going crazy, we fear losing something; a part of our consciousness or some other aspect. Fear begets fear and we end up in that abyssal loop of trying to escape a substance, and essentially a train of thought.
As for the headaches, I've never heard of that before. My guess is you somehow developed migraines from intense anxiety. That is quite incredible to be honest!
Ok so what can I tell you? First off;
Since this was such a significant event in your life, nearly all drugs are going to trigger a reminiscence of the event; alcohol, weed, maybe even caffeine I don't know. So I'd advise to stay away from those until you can deal with sobriety with ease!
Secondly, it is very important to realize that the only thing that happened was fear. You are not going crazy, you weren't going crazy, it is just the
not knowing that gets us. The inability for our minds to develop some kind of understanding of drugs before we take them is nearly impossible, we can't 'imagine' what being on drugs is like, and so when we take them as soon as a slight amount of fear is allowed to set in, it will snowball into a catastrophic disaster. The subconscious is very able to create a whole world of agony simply from not understanding what the hell is going on in the head.
To be honest I am not feeling well at the moment, I'm a bit sick so my words aren't going to be as effective as if I was more able. Make a new post, keep reading some stuff on the site and abroad, and we'll be here to help ya out.