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about muscles i just tonify them in the morning when i wake up (contract all of them for a moment and then relax) and before i go to bed. even without exercise they pretty much resist in the shape you left them...
"about muscles i just tonify them in the morning when i wank off (contract all of them for a moment and then relax) and before i go to bed. even without exercise they pretty much resist in the shape you left them..."
(hope dubbing is the right word for what I wanna say... You know when a movie is made in a language and then they do it in another language... well it was desastrous with a Cheech & Chong movie I once tried to listen (gave up after 15 minutes). The title in french was "Cheech et Chong gelés ben dur"