i enjoy letting go abit every now and then, but i too have a hard time holding it down when i get "drunk", unless im drinking slowly for a long period. but thats only been mabey 2 or 3 times. being court ordered to AA/NA back in the day, i feared that i was an alcoholic because i got drunk every month or so and would never just drink one.
but i now realize how parinoid i was being lol. because ive found out how relaxing 1 - 2 beers is. it took awhile to learn you dont have to get
drunk to drink. i like a beer or 2 and afew hits of weed after physicaly tiersom(sp?) day, its a great way to relax abit. but when it comes to socally drinking at a party or something i try not to go past "tipsy".
also, dehydration of the brain causes a large ammount of the feeling you feel while hung over. i couldnt figure out why i would feel like death some days, and wake up only slightly tired other days till i figured out that water plays a huge roll. i would say you drink more water than your friends do, so you dont get as dehydrated.
most these days people dont really drink water at ALL, its shocking. a teacher told me about how drinking the optimum amount of water makes you FEEL healthier, and after trying it i completly agree. i read somewhere that you are supposed to pee clear 6 times in a day(average). i was shocked when i heard that. so now i refill water bottles and keep them in the fridge all the time. i only drink sodas or tea on occasion. and alcohol monthly or bi-monthly. and it truly does make you
feel better. i cant really explain the feeling. just try it. dont chug huge ammounts, drink casually often throughout the day.
if only i can get my diet back to what it used to be
. fucking food in the UK.. ugh. fish n chips.. fast food.. ksuhlfhlssdfjhksfeh ii cant take much more of it. ive had fast food a good 3 times this weekend because of traveling. and i realized the ONLY food that is convient here is unhealty. EVERwhere i went i looked my hardest for a healthy snack but its nothing but crisps, chocolate, sweets, soda, energy drinks, and other diskustingly unhealthy things.
the best thing i could find were those little sandwiches that are individualy packaged, and those things just suck. :ANAL: